Relaxation is very essential in the day to day when we are in an ever-changing fast paced life. Any method or process or procedure or activity that gives us the requisite calmness and reduces the anxiety or stress or anger is a good Relaxation.
There are several methods of relaxing and relieving ourselves from the daily stress. Listening to Music, reading a nice book, going for a long walk, driving on an empty road, watching a good movie, watching comedy show, prayer, sleeping, meditation, and the list goes on and on and on...................
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The objective is to improve health and the only way to improve health is to stay relaxed and calm atleast for some part of the day. I feel it is important for every individual to relax atleast for 2 hours a day particularly after a eventful, stressful day.
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The best relaxation to improve health and to remove stress and strain from the mind is watching Cartoon. It is real fun, creative, hilarious, innovative and above all very very relaxing. I have been watching cartoon for the last 30 years and I have never felt bored of watching a cartoon. Of all the cartoon that I have watched I must say, Tom and Jerry is the most preferred for the amount of fun and relaxation it gives. Watching Tom and Jerry Cartoon gives the mind the requisite calmness, relaxation and peace. You will tend to forget everything including where you are when you watch this great creation - Tom and Jerry.
See the below video as a sample of Tom and Jerry:
While we have all learnt to do so many things in life and have mastered the chosen craft to make a living, it is equally important that we learn to relax.
Relax and Enjoy Life.
T.P.Anand
Dubai, U.A.E.
17th October 2013
The (G)enerator of lives sits relaxing on soft petals having done his duty. The (O)perator responsible for the running of the Universe reclines relaxing on a bed of snake in an ocean resort unconcerned. The (D)estroyer cools his heels sun-bathing in a mountain resort. When GOD themselves relax, we are mere human. We need relaxation. I envy TP`s chair at his home in Dubai. Very relaxing indeed. Sure this was posted being seated on it. God bless.
ReplyDeleteI Agree with you TP, though Tom and Jerry has been termed the most violent cartoon series but it never fails to relax. The best is it also gives the hint that you might be fighting with a person...deep down you know he's your best friend as well.... I think the difference between a budha and ordinary man is.... budha is in perpetual relaxed mode... thats the challenge to achieve.....
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